Archive for the ‘exercise’ Category


Weight Loss Tips You Are Not Trying

I saw an article today on the Shine blog that talked about eight of the weight loss tips that you are not trying.  The list includes such things as: only drinking tea and water avoiding low fat diets using cinnamon to flavor your food adding more weight to your weight training workout eating with chopsticks […]

Share
Read More...

20 Tips for a Flatter Tummy

I happened to see an article on Fitbie today that gives 20 great tips to help you blast away belly fat.  That’s exactly what most of us want to do, so I’m passing the information along.  I found the tip about not using a straw kind of odd, but I really liked the one about […]

Share
Read More...

8-Minute Workout To Lose Stomach Fat – video

I happened to see this 8-minute workout to help you lose stomach fat.  One of the things that I really liked about it is that you don’t need any equipment to do this.  Try it and let me know if you don’t see some results in a week. Flat Tummy Tips

Share
Read More...