Flat Belly Fast –No Crunches!

I happened to see this exercise plan to help you get abs in six weeks without doing crunches.  No fancy equipment is needed either; so I’m sharing it with you.  Here is the link: http://www.womenshealthmag.com/fitness/flat-tummy-workout

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Flat Tummy Circuit – video

Like many of you I too ate way too much this Thanksgiving. So now I want to undo the damage that I did by picking up my metabolism and burning away some of this fat, OK all of this fat, so that I too can have a flatter tummy in time for Christmas. That can be my gift to myself. Anyway, after seeing the exercises in this video, I’m sure that I will be closer to my goal if I start doing this right away. If you have similar goals I encourage you to do these exercises too.

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“Cool Sculpting” Literally Freezes The Fat Away

I happened to see this on MSNBC today and I’m sold. Sign me up! If I combine this with exercise there is no reason not to have a flat tummy in 2011.

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Flat Stomach Exercise – video

Here is another flat tummy tip in video format.  It looks easy enough but it burns so good.  Enjoy and see results.

Thanks to HealthLife.com for sharing this video.

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Get A Flat Tummy in 2 Minutes – video

I happened to see this video while I was looking at some grilled chicken recipes online.  I’ve done this exercise before but the trainer that I learned it from, Jim Karas, called it the Superman.  You will see why when you do it.  Check it out and more importantly, take action today!

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Joel Comm Says He Is Going To Let Us Watch Him Lose 40 Pounds

I saw a blog post today from best selling author and social media expert Joel Comm.  He says that due to a primarily sedentary lifestyle he has gained some weight and now wants to lose 40 pounds.  The catch is that he will video the process and post it on his blog.  I was moved by his goal to lose the weight and I will join him in the process because I need to lose about 40 pounds myself.  If the videos that he produces are helpful I will share them here on the Flat Tummy Tips blog.

You can read the post that has jump started me into action by clicking HERE.

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How Flat Tummy Tips was born

I have always struggled with my weight.  I was often the last kid picked to play on the teams during gym class and I was often the one who was dancing on the wall at the party because no one wanted to dance with me.  Some of you know what I’m talking about.  I finally made up my mind to create a blog that would give tips and information about how to get and keep a flat stomach.  The domain name that best fit was FlatTummyTips.com.   That’s the short story.  I am currently using several of the tips that you will see on Flat Tummy Tips to help me get that flat tummy that I know is in me.

Hopefully you will find information that will inspire you as well.  If you know of a flat tummy tip to share please let me know.  Thanks for reading and please leave your comments.

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